Yield: 4

Grilled Chicken Salad + (10 Healthy Salad Recipes)

A simple grilled chicken salad is an excellent way to add something light and healthy to your menu that is also satisfying!

Prep Time 10 minutes
Cook Time 10 minutes
Additional Time 30 minutes
Total Time 50 minutes

Ingredients

For Chicken

  • 4 boneless skinless chicken breasts
  • 1/4 cup honey
  • 1/8 cup soy sauce
  • 1/2 cup apple juice
  • 1 tablespoon brown sugar
  • 1 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon paprika

For Salad

  • 8 cups mixed greens
  • 1 red bell pepper, chopped
  • 1 seedless cucumber, chopped
  • 1 pint cherry tomatoes
  • 1/2 red onion, sliced thin
  • 1/2 cup shredded cheddar cheese
  • 1/2 cup prepared honey mustard salad dressing

Instructions

  1. In a large bowl, whisk together the honey, soy sauce, apple juice, brown sugar, garlic powder, onion powder, paprika, and black pepper. Place the chicken into the marinade and cover well, then rest for 30-minutes.
  2. Over direct flame, grill the chicken breasts for 4 to 5 minutes per side until 160°F internally. Remove from the grill and cover to rest for 5 minutes before slicing.
  3. Serve chicken over desired salad greens and toppings with 2 tablespoons honey mustard over the top.

Notes

Make the chicken in bulk to freeze for fast and easy lunches.

Nutrition Information:

Yield:

4

Serving Size:

1
Amount Per Serving: Calories: 536Total Fat: 22gSaturated Fat: 5gTrans Fat: 0gUnsaturated Fat: 14gCholesterol: 125mgSodium: 785mgCarbohydrates: 42gFiber: 3gSugar: 33gProtein: 44g