Instructions

How to Make a Fried Chicken Breast

1. Pat dry a boneless skinless chicken breast then season both sides with salt, black pepper, and garlic powder.
2. In three small bowls, put the beaten egg in one, flour in one, and crushed cereal in the third.
3. Dredge the chicken breast in flour first.
4. Then dip into beaten egg.
5. And finally, coat in the crushed cereal.
6. In a medium skillet, heat vegetable oil over medium heat.
7. Once hot, place the chicken into the oil and cook for 3 to 4 minutes per side, or until golden brown on the outside and the chicken is cooked through and has reached 165°F internally.
8. Remove from the pan and let stand for 5 minutes before slicing.

How to Make a Chicken Avocado Wrap

1. Place a tortilla on a clean surface, then cut a slit from the top to the center of the tortilla.
2. Place cheese on one-quarter of the tortilla.
3. Next, place avocado 1/2 of the slices and 1 slice of bacon (cut in half) onto the second quarter of the tortilla.
4. Then spread jalapeno dip, ranch dressing, or honey mustard onto the third quarter of the tortilla.
5. Place 1/2 of the chicken breasts pieces on top of the dressing.
6. On the final quarter tortilla, place sliced tomatoes and red onions.
7. Fold over one quarter, then the next, and the last to create a triangle wrap.
8. Heat a sandwich press or a large griddle over medium heat, then spray with non-stick spray.
9. Toast the sandwich for 2 minutes in the sandwich maker or 1 to 2 minutes in a hot skillet over medium heat, until it is browned and the cheese is melted.
10. Serve with additional sauce for dipping if desired.