Yield: 6

Pesto Zucchini Spaghetti

This has to be the best pesto spaghetti recipe out there - YUM!

Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes

Ingredients

For Spaghetti

  • 200 grams spaghetti
  • 4 medium zucchinis
  • 1 tablespoon cooking oil
  • pesto sauce (recipe follows)

For Pesto Sauce

  • 40 grams fresh basil leaves
  • 2 cloves garlic
  • 4 teaspoon pine nuts
  • 1/2 cup olive oil
  • 2 tablespoon parmesan cheese
  • salt to taste

Instructions

  1. Pasta: Cook the pasta in boiling hot water with salt added to it. Spaghetti normally takes 7 minutes to get al dente but follow the instructions on the packaging for optimum results. The pasta should be firm but not undercooked, so basically al dente.
  2. Pesto: Combine basil, garlic cloves, pine nuts in a blender and blend using a little olive oil at a time. Blend until it's smooth and add in parmesan cheese. Adjust with salt according to taste - if required.
  3. Zucchini: Start off by cutting the zucchini into thin slices and then cutting it in thin stripes so it mimics the shape of spaghettis. Heat cooking oil at a medium to high heat in a frying pan and stir fry zucchini for 1 to maximum 2 minutes. Make sure the zucchini does not get soggy - it should still be crunchy yet cooked.
  4. Assemble: Toss together the pesto sauce, zucchini and spaghetti. Garnish with parmesan cheese and serve while hot.

Nutrition Information:

Yield:

6

Serving Size:

1

Amount Per Serving: Calories: 329Total Fat: 28gSaturated Fat: 4gTrans Fat: 0gUnsaturated Fat: 23gCholesterol: 4mgSodium: 190mgCarbohydrates: 16gFiber: 2gSugar: 3gProtein: 6g